Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an un ...
Jenifer Ringer, the celebrated New York City Ballet principal, is back at the School of American Ballet in a new role: ...
"Over time, these more traditional ballet moves have been blended ... Here, you can pick from seven different types of barre classes to suit beginner, intermediate and advance levels.
Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the 1970s. The workout focusses on your core with an aim to improve balance and posture.