Taking an iron supplement? The mistake you're making that prevents its absorption in the body
Taking two supplements together can sometimes interfere with their absorption in the body. Dr. Maya Rosman explains.
Eating spinach is good for your heart, vision and more: 6 health benefits that'll have you ...
Some research indicates that a spinach-rich diet can help keep arteries flexible and reduce blood pressure, both of which are ...
What is magnesium good for?
Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.
5 Iron-rich foods to eat to boost hair growth
Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...
Health on MSN1 天
16 Snacks High in Magnesium To Boost Your Daily Intake
Adult men need 400-420 milligrams of magnesium daily, while adult women require 310-400 milligrams.Eating a variety of ...
10 iron-rich foods and their benefits
Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through your blood, supporting your immune system, and reducing fatigue. A good ...
It’s clear now: iron inside the sun is more opaque than expected
Discover how iron's opacity in the sun challenges scientific models, and how researchers are working to resolve the discrepancy.
Onlymyhealth on MSN11 天
National Anaemia Day: 7 Iron-Rich Drinks To Boost Haemoglobin Levels In Women
National Anaemia Day is celebrated on 21st March 2025. From beetroot juice to spinach and apple juice, check out the ...
Shanghai Metals Market1 天
Kangtai Metal Invites You to the 2025 Magnesium Industry Chain and Magnesium Market Forum
Currently, the price of magnesium metal has continued to pull back and is significantly lower than that of aluminum, making its cost-performance advantage reappear and its functional value prominent.