this chilla is rich in iron and antioxidants. Beetroot’s natural sweetness pairs beautifully with the savoury spices, creating a balanced flavour profile. Adding ajwain (carom seeds) to the ...

One of the easiest ways to help fight off an iron deficiency is through eating iron-rich food. We all know that iron is one of the most important minerals we need to function properly. As Katie ...

and introduces you to the top 10 iron-rich foods that can help you build a healthier and more robust life. The Importance of Iron Iron is not just vital for our physical health but also ...

Ragi Chilla (Finger Millet Pancake): Ragi, or finger millet, chilla is a gluten-free alternative that is rich in calcium and iron. This chilla not only satisfies your taste buds but also ...

One cup of ragi flour, half a cup of curd, one-fourth cup of water, half onion, 1-2 green chillies, a pinch of hing (asafoetida), a pinch of red chilli powder, a pinch of turmeric powder, salt to ...

Chilla is a classic breakfast dish, & now it's time to make it even healthier! This protein-packed sattu chilla is not only delicious but also great for digestion. Follow this recipe: Sattu ½ cup, ...

Moong Dal is rich in potassium, phosphorus, magnesium, and iron. Eating moong dal is considered beneficial in many diseases. Know the method of making moong dal chilla and in which diseases this ...