I don’t have much of a bedtime routine, but I end to have a couple of cups of spearmint or herbal tea an hour or two before bed and try to give myself a decent amount of time to get my things ...

Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...

“During the pandemic, People started experimenting with traditional recipes and created their versions of herbal tea with various ingredients. Peppermint, chamomile, lavender, butterfly blue pea ...

It has a bright lemony scent and is popularly enjoyed as an herbal tea. A study in 62 people with type 2 diabetes found that taking 700-mg lemon balm extract capsules daily for 12 weeks ...

Read on to understand all about Mullein tea, how to make it, benefits as well as side effects. Mullein is herbal tea that may relieve symptoms of cold and cough, as well as other bacterial infections.

In India, herbal mixtures containing peppermint are used to treat indigestion, coughs, colds, and other ailments. You can make mint tea with spearmint or peppermint leaves and can serve it hot or ...