Isabgol, also known as Psyllium husk, offers multiple health benefits when taken with dahi. It helps to lower blood glucose ...

Psyllium husk, also known as Isabgol, is a natural fiber derived from the seeds of the Plantago ovata plant. It is widely used for its health benefits, particularly for digestive health. Here’s ...

However, when we fail to get the proper amount of fibre, then we switch to alternatives like Psyllium Husk, also known as isabgol. Its laxative abilities are known for being a common solution for ...