Discover the health benefits of jackfruit, a superfood rich in nutrients, vitamins, and minerals, with potential for diabetic ...
From a nutritious summer snack to a vegan meat substitute, jackfruit is India’s superfood with endless possibilities.
Jackfruit, or kathal, has a strong aroma and sweet flavour which makes it extremely exotic. However, widely available in ...
Jackfruit, often called the "king of tropical fruits," is a delicious and nutritious summer treat. With its sweet aroma, ...
Mix shredded raw jackfruit with chickpea flour, finely chopped onions, green chilies, and spices like cumin seeds before ...
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Top 5 protein-rich fruits to enhance your diet
While fruits are typically not the first choice when thinking of protein sources, certain fruits like guava, avocado, ...
Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...
In 2020, this fruit was characterised as a “super-fruit” in India. Jackfruit produces the largest edible fruit that weighs up to 18kg. Gabriel Simiyu from Busia county has planted the fruit ...
When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...
Our beloved Jackfruit is not only rich in fibre, keeping our gut in check, but it’s also a superfood that’s low in calories but high in energy! It’s not only bestowed with vitamins like C and A, but ...
When you taste how good this pulled jackfruit is in a sandwich or taco filling, combined with your favourite slaws and salads for extra crunch, you'll want to eat it every day. In a frying pan ...