Jackfruit is a fantastic meat replacement. It absorbs flavours wonderfully and, in this coconut stew, takes on a variety of wonderful spicy flavours. Serve with freshly cooked rice. Each serving ...

If using canned young jackfruit, rinse it , squeeze out the excess liquid and discard its seeds. In a large pot, sauté diced onion for about 4 minutes until it turns soft. Add chopped garlic and sauté ...

A deliciously warming one-pot winter dish that uses meaty-textured jackfruit for the ultimate vegan stew. Each serving provides 485 kcal, 6.5g protein, 56g carbohydrates (of which 11g sugars), 19g ...

Next time you're making a batch of soup or stew, consider giving it a flavorful nutrient boost with your prepared jackfruit seed. Read the original article on Chowhound.