Cooling and shaping it into moulds. Unlike sugar, jaggery undergoes minimal processing and retains natural minerals and vitamins, making it a less refined sweetener. While both contain almost the ...

Jaggery, an age-old sweetener, is making a strong comeback as a healthier alternative to refined sugar. With increasing awareness of lifestyle diseases like diabetes and obesity, people are now ...

Jaggery is a natural source of iron, which helps improve haemoglobin levels, reduce the risk of anaemia and boost energy Unlike refined sugar, jaggery has a lower glycemic index, which helps in ...

When it comes to sweeteners, jaggery and sugar are two common choices, but they differ significantly in terms of their nutritional profiles and health benefits. Jaggery, often referred to as "gur ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...