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Take this 7-day exercise challenge
“A seven-day challenge, which is easier to muster and stick to, will help by improving overall fitness, boosting endurance, ...
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Leon Bailey is suspended by Jamaica's FA after he ripped into them for 'never paying him or booking his flights', as he's pictured partying on stage while his team struggle
The Jamaican FA have suspended Leon Bailey following ... he recently posted a clip of him exhausted after a workout as he keeps up fitness levels ahead of pre-season. There appears to be no ...
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Usain Bolt breaks into intense sweat during home workout as he cheers favorite NBA team to victory
Usain Bolt shared a glimpse of his intense workout session as he looks to get back into shape. The retired Jamaican sprinter bid farewell to the track in 2017 after winning eight Olympic medals ...
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"My coach would be proud of me"- Usain Bolt makes his feelings known as he focusses on recovery with ice bath post weeks of workout
On May 31, 2008, the Jamaican graced the 100m line-up at the Reebok Grand Prix alongside the then-world record holder, TysonGay. He ran in 9.72s, lowering Gay's record time and clinching the win.