If you're one of the millions of people dealing with psoriatic arthritis, you know just how frustrating it can be. One day, ...

Arthritis is a broad term that refers to the inflammation of joints resulting in joint pain, swelling, stiffness and limited ...

In contrast, inflammatory arthritis types, such as rheumatoid arthritis, psoriatic arthritis, and ankylosing spondylitis, ...

Planks are a fantastic exercise for strengthening your core. Begin by holding a plank position for 20 seconds and ...

An anti-inflammatory diet, like the Mediterranean diet, helps treat of inflammatory diseases, including Rheumatoid Arthritis ...