"Millet milk, derived from various types of millet grains ... their protein intake and support healthy blood circulation.

Adding millets, particularly jowar, to your daily diet can be beneficial due to its high nutrient content. Simple ways to incorporate jowar include using its flour for baking, making porridge ...

Millets are making a comeback in Indian diets, offering a fiber-rich and nutritious option for kids. Varieties like Bajra, Ragi, Kakum, Jowar, Sanwa, and Samai support digestion, provide essential ...

It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...

Contrary to popular belief, certain millets possess cooling properties and are perfect for combating the summer heat. Jowar or sorghum, not only cools but also enriches your diet with essential ...

Swap your usual breakfast: Replace your regular breakfast with a healthy millet porridge. Try varieties like Jowar (Sorghum) flakes, Roasted Bajra (Pearl Millet) flakes, or Ragi (Finger Millet ...

These millet empanadas are a powerhouse of energy and protein. It is a combination of jowar flour, tomato with seasoning of chopped garlic, oregano and pepper. In a bowl add 1 cup jowar flour, 1tbsp ...

Millets, such as bajra, ragi, and jowar, are rich in nutrients and have been a staple in Indian diets for centuries. The Indian government is actively promoting millets to enhance food security ...