Juicing helps keep you hydrated, which is important for staying energized. Even mild dehydration can make you feel tired and ...

After all, juicing frees up and concentrates the natural sugars in fruit and veggies. These sugar-loving bacteria may increase gut permeability, potentially creating a “leaky gut” and allowing ...

The other issue with juicing, especially some of these juices that are more fruit-based, is that you’re getting rid of the fiber and a lot of the nutrition that is in the peel and the skin and ...

A Filipina entrepreneur in Belgium has found a niche in the fashion industry with designing and production of eco-friendly ...

A juice cleanse is a liquid-only diet that typically lasts between one day and a week. Participants consume only fruit and ...

To see how juicing affects the gut and oral microbiomes, researchers studied three groups of healthy adults. One group consumed only cold-pressed fruit and veggie juice, another had juice with ...

We follow the instructions for each juicer on if the fruit and veg needs to be peeled or chopped. As a rule of thumb, if you’d peel it to eat it then peel it to juice it. Some fruits, such as bananas, ...

But, juicing is a controversial practice, and many nutritionists recommend against it. Now, new research suggests that juice cleanses may harm your gut microbiome and boost inflammation.