Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

Exhibitions of trick riding and roping have always been part of the Red Bluff Round-Up. World Champion rope twirler Frank ...

With just a rope and a small area of about two square metres, you can begin a comprehensive home cardio workout routine that can help you easily attain your fitness goals. Three young individuals ...

Skipping rope isn’t just for the playground. From improving heart and lung health to boosting coordination and balance, the ...

App State finds itself home to many club sports, from alpine skiing to rugby to soccer, but two freshmen hope to highlight a ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s ...