We tested the best jump ropes on the market ... it's a low-impact full-body exercise that targets nearly every major muscle group while boosting your cardio. If you're ready to jump like Rocky ...

Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world. The humble jump rope offers an impressive workout, combining high ...

Skipping may be all the rage, but is your childhood rope enough to help you reap the benefits of the exercise? That’s the question many of us are asking, as the options on the market become ...

The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

Add in an extra jump as the rope comes over your head ... delicious recipes and motivation from your favourite fitness experts. You’re now subscribed to all our newsletters.

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

Called simply Jump Rope Challenge, the cute exercise game challenges you to at least 100 real jumps of a virtual rope per day. Your efforts are detected through the Switch's JoyCon controllers ...

One minute of skipping a day gives you all the health benefits of increasing both your fitness and coordination. Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa ...

on Monday after using a jump rope to rescue a teenager ... Fisher, who took up rope jumping as a training exercise while playing volleyball in college, the rescue was the culmination of a lifetime ...