These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Retailing at an affordable price of £1.99, shoppers can grab a 750ml bottle of Beautiful Everyday Kefir in stores. The nutritious drink comes in two flavours - natural and mixed berries.

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...

“If there was a flavour of my childhood, it would be kefir. If there’s something that feels like home in a bottle, it’s kefir ...

Here's everything you need to know about Yeo Valley's new grab-and-go kefir drinks, which are packed with nutrients to support a healthier gut.

The budget supermarket is now selling a large kefir drink, which is also known for its immune system and gut health-boosting properties. Priced at £1.99, shoppers can snap up a 750ml bottle of ...

But what about probiotic drinks? Head to any supermarket and you’ll find row after row of tiny yoghurt pots and kefir bottles, all claiming to offer microbiome benefits. But just how effective ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.