If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and ...

Havlynn Stapleton, 8, liked the dried dates. Atyia Jackson, also 8, enjoyed the peaches, while her sister, Diamond, 10, favored the cashews. And Debra Marion, 7, liked it all. These ladies had ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats ... more about how to eat if you have type ...

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

Scientists found a way to get kids to eat their fruits and vegetables ... we obtained a surprisingly strong change from a preference for non-healthy snack food towards a preference for healthy ...

A mum on the hunt for healthy snacks for her young children has shared one recipe she claims her toddlers 'can't stop eating' ...

The generational clash over parenting practices has once again reared its head, leaving a grandmother on the receiving end of ...

Snacking can be healthy and an essential part of any weight-loss program. Snacks that boast fiber and protein can increase energy and reduce hunger. Eat various snacks, including fruits ...