Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in ...

From plant-based nuggets to homemade granola bars, these guilt-free treats pack nutrition while lowering your carbon ...

What would you do if some of your kids were overweight? Would you make a decision that everyone in the house had to eat ...

If you’ve struggled to eat healthily and stay active as an adult, the idea of getting your entire family onboard might sound ...

Healthy protein-rich snacks can include almonds ... But if you follow a vegan or vegetarian diet, eating a variety of plant-based proteins throughout the day can help you meet your protein ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds ...

This image shows a child making crepes at Third Space Kitchen, a facility offering kids cooking classes in Goton, Mass., on July 16, 2024. (Third Space Kitchen via AP) ...