Get diet recommendation for kids and know about the quantity of various food groups to be included in a healthy diet. Diet plan for kids with amount of fruits, grains, milk, vegetables, oil, meat and ...

Among other things, when kids have a healthy diet: They have a better mood because these types of foods help regulate serotonin and dopamine levels. They maintain the energy levels they need to ...

Discover the latest healthy diet plans, meal plans, exercise routines and regimes right here. For the latest headlines and pictures, sign up to our Daily Express Health newsletter. See today's ...

But making children happy and enthusiastic about healthy ... diet could come in the form of the Rainbow Diet, presenting a very colourful and diverse way of eating—ensuring kids obtain essential ...

Pupils can then explore changes that they can make to help improve their diet. You could plan and carry out cookery activities to help show pupils that balanced diets can be healthy, inexpensive ...

Unlike picky eating or a focus on healthy habits, eating disorders involve extreme and obsessive thoughts about ... Bulimics will make excuses to go to the bathroom right after eating, regularly buy ...

As the new academic year begins, parents across South Africa are searching for ways to keep their children energised and healthy. A balanced diet is crucial ... of what kids drink can’t be ...

She smiled proudly as she mentioned that her kids ate every bite of the healthy dish. Kristen chose roasted makhana as a snack-time treat ... "My kids have grown accustomed to the Indian diet. Now it ...