A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, ...

Setting up a home gym comes with serious advantages -- you can work out whenever you want and ditch those monthly membership fees. But which pieces of equipment actually deliver results?

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more time and energy for her kids.

In the first installment of Parents' new advice column, our expert Emily Edlynn explains how to convince kids to play outside ...

Yes, founders and home organization experts Clea Shearer and Joanna Teplin say it’s important to have a simple system to make sure their kids don’t make a mess in their homes. “My daughter ...

Good nutrition supports brain and physical growth, while exercise strengthens muscles and bones, helps maintain a healthy weight, and enhances mental well-being. Together, they foster a foundation ...

Ryan was running his Fitness for Kids program at the His House Children’s Home, a nonprofit in Miami Gardens for foster kids when he started a fundraiser. “I noticed that some of these kids ...