Why I have a bedtime — but let my kids stay up as long as they want
If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...
How much sleep do you really need? Experts say it depends
Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...
Parents on MSN1d
Sleep-Deprived Kids (and Parents) Aren’t Just Cranky—Their Mental Health Is Suffering
Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...
I'm 50 with 2 young kids. Reliving my childhood through them makes me feel young again, even if I have less energy than I'd like.
I have two young kids and I'm in my 50s. I have more patience and less energy, and I wouldn't trade this experience for the ...
Mom, dad and 3 kids sleep in one giant bed, and the internet is divided
“They’re only little for so long,” Casssey Bly, a mother of three in Connecticut, tells TODAY.com. In a TikTok video, Bly ...
Butter Before Bed? Here's What Experts Say About This Sleep 'Trend' for Infants and Toddlers (Exclusive)
Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...
KSAT1d
Here’s how to help your kids reset their sleep schedules before school starts
As spring break wraps up for many families in San Antonio, parents looking to help their kids get back to a regular sleep ...
Quality sleep speeds up kids' concussion recovery
Compared to kids who slept fewer than five hours a day, those who slept five to eight hours a day experienced earlier ...
PhillyVoice1d
Helping kids adjust to time changes and back-to-school schedules
Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...
Scouted: These Nightly Supplements Are Made to Support Healthy Sleep For Kids and Teens
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Sleep ...
TikTok Will Try to Lull Kids to Sleep to Stop Endless Scrolling
Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once again encourage them to log off. TikTok says that over time, it’ll add ...