Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

Sleep deprivation damages your mental and physical wellbeing. We asked an expert what happens after 24, 36, 48 and 96 hours ...

Ever struggled to get through the day feeling unfocused and mentally foggy after a few nights of poor sleep? That's the ...

A new study from the Cleveland Clinic says that there is a direct connection between sleep and hunger. Good Day New York ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...

Not getting enough sleep may lead to high blood pressure over time, according to a new study presented at the American ...

A child's success in online schooling might be compromised by sleep deprivation. Lack of sleep affects memory consolidation, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Researchers also find that depression played a particularly significant role in linking poor sleep to increased belief in ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Poor sleep not only makes you feel low and exhausted, but it can also make you gain weight. Here's why and ways to improve ...