Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more ...

Irritability (38%). Trouble concentrating (29%). Lack of motivation (25%). Sleep deprivation makes it harder for your brain ...

Sleep deprivation is a common issue in modern society, but few are aware of its profound implications for our brains. During ...

What if poor sleep was doing more than just making you tired? Researchers have discovered that disrupted sleep in older ...

Purple Day is marked to support those with epilepsy, and create awareness for better access to treatment. Here are the ...

Research of over 100 existing studies found that sleep characteristics like poor quality or lack of sleep, as well as sleep ...

A child's success in online schooling might be compromised by sleep deprivation. Lack of sleep affects memory consolidation, ...

Night terrors tend to happen in a sleep stage known as deep sleep, rather than when in REM, which is when nightmares happen.

In theaters A father-daughter trip takes a bad turn when the pair accidentally run into — and over — a mythical beast in ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

Discover expert tips to overcome 'Ramadan brain' and boost your focus and energy during fasting. Learn about the causes and solutions for mental fatigue, forgetfulness, and reduced concentration.