Experts explain what to look out for when seeking out the healthiest beer...just in time for St. Patrick's Day!

Notre: Excessive drinking of both can damage the liver. However, drinking whiskey in moderation may be less harmful compared to consuming large amounts of beer regularly. Digestion & Gut Health Beer: ...

Whiskey is lower in calories and carbs, and its antioxidants may benefit the heart. Beer supports gut health but can cause bloating. Moderation is key for both to minimize health risks.

But is it really beer that causes a "beer belly"? Not all beer drinkers have them -- some teetotalers sport large ones. So what really causes men, and some women, to develop the infamous paunch?