Lauki, also known as bottle gourd, is a nutritious vegetable that can be easily grown from seeds at home. It is a warm-season crop that thrives in a sunny location with well-draining soil.

Lauki isn't exactly everyone's favourite, but it's also one of the healthiest veggies out there. Packed with nutrients and great for weight loss, bottle gourd deserves a spot on your plate! Image ...

Popularly known as lauki, bottle gourd’s mild taste is reminiscent of cucumber, and the fruit’s flesh is a particularly popular addition to various Indian dishes. Loaded with more than 96 per ...

Lauki raita is a perfect accompaniment for summer. Both lauki and curd are known for their cooling properties. This raita is easy to prepare and pairs well with pulao and other dishes.