Lemongrass has natural diuretic properties, meaning it helps the body get rid of excess water. This is particularly useful for young girls and women who may experience water retention, leading to ...

This young jackfruit curry with lemongrass, chilli and Vietnamese mint delivers a burst of flavour that’s deeply satisfying.

If you are in a rush you could use a shop-bought curry paste. Lemongrass can be bought fresh, dried or powdered. Most supermarkets stock it now, or look for it at specialist markets. If you can ...