Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of ...

"Licorice acts as an adaptogen, so it can support the adrenal glands and reduce stress," says the expert. A significant association was found between stress and period cramps during a 2004 study ...

and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, and licorice root. Multiple studies ...

It doesn’t hurt that the tea is really delicious, too. Licorice is another popular alternative for anyone who isn’t a fan of monk fruit tea’s caramel, toffee-like taste. Studies have even ...

Engage in stress-relieving activities like yoga, meditation, and deep breathing exercises. Mulethi, or licorice root, offers a natural, effective way to address bald patches and promote healthy ...