The machine also offers 10 pre-programmed ... Strides are smooth and natural, and Life Fitness designed the elliptical path based on extensive biomechanical research to ensure comfort during ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

But is one cardio machine better ... treadmill and elliptical offer great benefits, but the most effective workout is the one where you can stay consistent and support your fitness goals," she ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

As of April 2, Sunny Health & Fitness's air walk trainer elliptical machine is on sale for $86.99, down from $129. It has a small footprint while you're using it, and it folds up even smaller when ...

This article was medically reviewed by Joey Thurman, CSCS, CPT, FNS, a Chicago-based fitness expert and creator ... help you work more muscles. An elliptical machine, or elliptical trainer ...