Clippers forward Blake Griffin says he's ready to return after knee procedure Clippers power forward Blake Griffin, who underwent a procedure to remove loose bodies from his right knee on Dec. 20 ...
If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...
Step-ups strengthen the knee and help fix imbalances One of Simeonovski's go-to exercises for improving lower body strength and joint health is the step-up. Stand in front of a stool, bench ...
Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...