South Indian cuisine is a treasure that is flavorful and healthy at the same time. There are many options that are best for ...

Soya kadhi is a game-changer for health enthusiasts and foodies alike. It offers a unique blend of protein and spices, making ...

Cauliflower rice makes a really easy low-carb, low-calorie side for your favourite curries, chilli con carne and anything else you might serve with rice. It's also cheap and quick to make ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

About Low Cal Bhel Puri Recipe: Low calorie Indian snack, bhel puri with bean sprouts is a delicious yet healthy snack to munch on when having hunger pangs.

An array of high-protein alternatives is appearing alongside low-fat and low-sugar foods ... it settled on ten grams of protein per bag. Recipes with more were not as tasty.