We understand that finding the right fiber supplement can be a daunting task, especially if you’re following a low FODMAP diet. That’s why we’ve researched and tested various products to ...

Cut those foods out, and your fiber intake can drop dramatically, while the risk of constipation rises. "However, if you really follow a low-carb diet correctly, you will be replacing those ...

They learned that a low carb, low fiber diet combined with a particular strain of Escherichia coli can lead to an increase in polyps in the colon, which can lead to developing colorectal cancer.

Meeting the daily fiber recommendation (25-38 g) can be challenging on a low-carb diet. Fiber is important because it ...

The keto diet and other low-carbohydrate eating ... The research uncovered multiple concerning effects when mice consumed low-carb, low-fiber diets alongside exposure to certain Escherichia ...

A low-fiber "Western diet" causes damage to the protective mucus barrier in the gut, and such damage can increase the risk of ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is ... For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's ...