New research shows that many people with persistent low back pain (more than 12 weeks) ... Nov. 29, 2023 — Researchers have identified objective evidence of how the neck muscles are involved in ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Neck pain is an especially common complaint when people do abdominal crunches. Although crunches seem easy, research suggests ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

And as for back and neck pain, reviewers rave about this option ... My partner says his chronic low back pain has improved, which he attributes to the firmer feel.” Piperato says the down ...

I woke up this morning, and my neck wasn't stiff. Does this mean I'm forever cured of neck and shoulder pain? Of course not. But I'm sleeping better than I have in months, and for once, I'm not ...