Jo Bromilow, from Maghull, Merseyside, was diagnosed with stage four pancreatic cancer on January 10 this year after she ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

It could also come from the spinal cord and nerves or problems with the internal organs. Back pain can vary in location ... Shoes with a low heel place less strain on the back.

Medically reviewed by Laura Young Up to 90% of people who menstruate experience physical, emotional, and behavioral changes ...

This can help reduce the sensitivity of nerves around the abdomen and lower back to ... cancer can cause back pain due to pressure from the tumor on nearby nerves or organs. The pain may present ...