particularly in women, older adults, and people with diabetes, demands evaluation. These groups often experience atypical heart attack symptoms with minimal chest pain. When in doubt about chest ...

Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

In bathroom cabinets, purses, nightstands, and desk drawers across America, women are stashing pain relief medications as standard equipment for daily life. This reality represents a widespread ...

Jumping squats are an easy but dynamic addition to any exercise regimen providing a host of benefits for women over 30 Read ...

Urethral syndrome causes spasms in the urethra, pain during urination, and the frequent urge to pee. Learn why treatment may ...

If you’re suffering from lower back pain, I don’t need to tell you that ... bring one knee up towards your chest, and drop that knee down to the opposite side of the body.

A study of 2,000 adults found women are more likely to ignore unexplained chest pain, take pain relief or simply wait for it to pass compared to men. Heart disease is a leading cause of death ...