Enhance lung health and performance - Pick up the ‘dumbbell for your diaphragm’ to improve lung capacity, efficiency and ...

Lung disease can interrupt your exercise routine ... You can also use a pulse oximeter, a small device clipped to your finger that tests oxygen levels in your blood, when you work out, Rizzo ...

In fact, regular physical activity can decrease asthma symptoms by improving your lung health. The key is to do the right kind — and amount — of exercise. You can determine what this looks ...

Pulmonary rehabilitation (PR), including breath control exercises, can improve lung function in long COVID patients after only 4 to 8 weeks, according to a study in Therapeutic Advances in Respiratory ...

Smoking causes lung disease, heart disease and increased risks of several different types of cancer due to its effects on the gas exchange system. Exercise ... using a device called an inhaler.