If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when ...

Magnesium and zinc are essential minerals that play critical roles in achieving optimal health. Zinc participates in various physiological processes, such as boosting immunity, facilitating DNA ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Monash research could transform how broken bones are treated, with the development of a special zinc-based dissolvable ...