An curved arrow pointing right. Kathryn Boren: My name is Kathryn Boren. I'm a dancer at American Ballet Theatre. I started when I was about three years old, which is really young but probably by ...

Barre is a fitness class which is inspired by ballet, that first came to prominence in America in the 1970s. The workout focusses on your core with an aim to improve balance and posture.

When you go to the ballet, you often see female dancers in the spotlight. But in one special piece, it's the male dancer who is all alone and center stage. For the first time in six years, Boston ...

Ballet is more than an art — it also requires rigorous athleticism; and like any athlete, ballerinas hit the gym and use other forms of cross-training to complement their dance workout.