“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Magnesium gets the most air time, though, as an insomnia fix. I should know: I take magnesium every night to tackle my sleep ...

The study showed that taking malic acid with magnesium over a long period helped alleviate pain in participants with the ...

Magnesium malate is compound that is formed when magnesium combines with malic acid. “This helps to improve bone health and ...