Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Maple syrup, the beloved breakfast staple hailing from Canada is known for its ...

In the first ever human clinical study, replacing refined sugars with the same amount of pure maple syrup for 5% of daily energy intake resulted in improved glycemic response, lower systolic blood ...

It takes 40 gallons of tree sap to create one gallon of maple syrup. The formula might come from science, but the result is pure magic, especially to Vermonters, who’ve been tapping and sugaring ...