As the countdown to race day begins, athletes must adhere to three core principles to optimize recovery and readiness: Adequate Sleep: Prioritize restorative sleep—aim for at least eight hours each ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...

Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...

Learn how to balance full-time work and PNB SO exam preparation with smart study tips, time-saving tricks, and a focused ...

Here are some tips I’ve learned over two and a half decades of distance running and injury prevention that can help in the ...

Syracuse Half Marathon took place this morning, with runners braving cold temperatures to complete the 13-mile race through ...

The funds she raises will go to the Salvation Army's survivor support fund, which provides additional assistance to ...

The 2025 Wuxi Marathon wrapped up on a high note in Wuxi, Jiangsu province on Sunday, boasting an impressive turnout of ...

"For me, really getting into the marathon was just, you know it just started with being with everyone," Matt Richtman said.

Full-size bipedal humanoid robots such as Casbot’s Casbot 01 and Magiclab’s Wheat will be vying for prize money of up to CNY5 ...

The Hindu and Shankar IAS Academy host UPSC Aspirants' Meet in Palayamkottai, emphasizing dedication, preparation, and ...