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Learn more about how myelin springs back in the brain after a marathon and how these findings could help people with multiple ...
Our 16 week sub-2:00 half marathon plan, encompassing three ... where the focus is on running at a fast but relaxed speed and running with good form. In the plan, we include strides as part ...
New perk: Easily find new routes and hidden gems, upcoming running ... trainer, a marathon racing shoe must strike a balance between providing enough stability to maintain your form over 26.2 ...
Want to know how to train for running long distances, or how to shave time off your mile? What about what you should do when ...
Above: John Baxter at the EGHS Boys Lacrosse game Tuesday. Baxter heads up the boys division for EG LAX.  John Baxter is one of nine EG residents running the Boston Marathon on Monday Among the sea of ...
Marathon running is the ultimate test of human endurance ... that widespread reversible MWF reduction in endurance physical exercise represents a new form of plasticity to support brain function at ...