As such, the martial arts training led to measurable changes associated with a calm and focused mindset. The authors also note that "....alpha band have been associated with the relaxation ...

Netflix can treat you to several hours of beatdowns through the numerous martial arts TV series in its library. Most of these ...

as it's not always easy to find a movie guaranteed to satisfy. Unavoidably, there are a few bad martial arts movies on the streaming service. However, among the weaker assortment of films are ...

Ethel Meyer comes to Fonseca Martial Arts in Evanston for a one-on-one class with Sensei Eduardo Salgado. Meyer, 75, has Parkinson’s ...