Matcha tea is a very popular drink these days, particularly as another source of caffeine. Here's how much caffeine is ...

Medically reviewed by Sohaib Imtiaz, MD Matcha is a powder made from the leaves of the Camellia sinensis plant, a type of ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

Matcha has a grassy, slightly bitter taste with a hint of sweetness. It also contains a good amount of caffeine — up to 176 milligrams in one cup, depending on its concentration. In comparison ...

Ever wondered why drinking coffee affects you differently than drinking matcha or green tea? The bottom line is that coffee ...

Matcha is growing in popularity, with many consumers switching their daily coffee for the green tea. We delve into why ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

My love for making latte recipes has come to a halt with the news I need to balance my hormones. I could curse the sky for ...

If you’re like everyone else in the extremely competitive corporate world or taking on crazy shifts in the BPO industry, ...