Matcha tea is a very popular drink these days, particularly as another source of caffeine. Here's how much caffeine is ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

Caffeine isn't all the same. There are two main forms, natural and synthetic, and they come in various beverages like coffee ...

If you’re like everyone else in the extremely competitive corporate world or taking on crazy shifts in the BPO industry, ...

A growing number of women are eschewing their flat whites for a shot of matcha instead. And with promises of improved energy, ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Matcha and moringa are two of our favourite superfoods when it comes to the segment of beauty. Brimming with antioxidants, ...

It is always fun to try out new drinks that everyone is raving about - and M&S shoppers are all talking about one in ...

However, it is believed that matcha has an even greater effect, as one cup has nearly seven times as many tannins as a similarly sized green tea. As well as the tannins, caffeine has also been ...

who adds that no more than 200 mg per sitting and no more than 400 mg a day of caffeine should be exceeded regardless of the ...