Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

This year, a review of research published in the journal Nutrients concluded that while AI has "significantly reduced errors ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

Eating one proper meal a day can have both positive and negative effects on the body While it may promote weight loss and ...

Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart ...

Living with diabetes in India requires vigilant daily attention. Managing diabetes is more than just taking medicines or avoiding sugar. Small mistake ...

Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...

Sometimes, finding the time to shop for fresh ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household. Meal ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.