Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Medically reviewed by Sohaib Imtiaz, MD The one meal a day (OMAD) diet is extreme intermittent fasting. Intermittent fasting ...

If you prefer table service restaurants, it turns out that there are deals in this market segment as well. “Outback is now offering a three-course $16.99 Aussie Meal. It includes your choice of a soup ...