Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...
Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.
The 40-year-old shares his day on a plate.8am After drinking a glass of water, I warm up my body with some meditative movement, practising Ashtanga yoga before enjoying a coffee, always black with no ...
Actor James Buckley has confessed he needs a very specific boozy drink before he feels ready to record his weekly podcast ...
As long as you're getting the proper vitamins and minerals, the only downside to eating the same meals every day is getting ...
Here’s some of the restaurants offering curated menus for the most romantic day of the year: Where to dine on Valentine’s Day in Sacramento. These are some of the Sacramento-a ...