Medicine or slam balls are an excellent training tool, particularly for anyone looking to increase balance, core strength and ...

The company said it's unable to discuss or comment on the details of the alleged incidents due to privacy regulations under the Consumer Protection Act.

A B.C. man has filed a lawsuit against a popular gym chain alleging injuries after he was hit with a heavy medicine ball. In a March 11 B.C. Supreme Court notice of civil claim, Sebastian Croteau ...

Arsenal great Thierry Henry has taken to sharing his workouts, and most recently he posted a gruelling 4-move finisher. Not ...