Teaching mindfulness to your kids through square breathing and nature walks can help them cope with everyday stress.

In the context of children, Grinberg stated that kids who practice meditation can develop better concentration, greater empathy, and creativity, and are less likely to experience stress ...

Kids will also learn about patience and facing ... Every kid could use a moment of calm reflection every day, away from a screen. While a meditation like this does involve a screen, it’s a ...

The Kadampa Meditation Centre offers meditation classes for children to help them promote inner peace from a young age.

It seems that any cost-cutting proposal we're hearing about today involves cutting supports to the people who need them most.

The mindfulness practice transitions into “calendar math,” an energetic review session where students build skills in place value, patterns, currency, and symmetry all while staying active. They count ...

There are many schools of meditation, but one of the largest in Britain is Transcendental Meditation (TM). This instructs that you to sit still with your eyes closed, clear your mind completely ...

BANGOR, Maine — Northern Light Eastern Maine Medical Center is starting a new youth grief support group in partnership with ...