Pasta recipes are a go-to for quick meals, comfort food, or something a little more special. Whether you’re working with ...

End your day in Italy, Greece, Turkey or Spain with these Mediterranean-inspired recipes packed with healthy proteins, seasonal vegetables and a good glug of olive oil. Here are 14 fresh ideas for ...

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Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to support a healthier heart.

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

Looking to refresh your dinner routine with meals that are light, flavorful, and effortless to make? Well, consider your ...

This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.

"Start by making small, manageable changes to create simple daily habits and easy food swaps to help you transition to a Mediterranean-style eating pattern," Lopez told Fox News Digital.

You may well have come across the Mediterranean diet as a model of a ... Click here for lots of easy, tasty ways to get more oily fish into your diet! Red meat is high in saturated fats and ...

Jamie stated: "Inspired by the much-loved baked cheesecakes you find in parts of the Mediterranean, this tasty, cheeky little pudding is dead easy together, but the finished result looks super ...