Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Cut the fish into chunks, bones, head and all (remove gills first). Heat the olive oil until smoking, add the garlic and onions, toss for a minute or two, add the sliced tomatoes, herbs and fish ...

Legumes and pulses also make up a big part of the diet and they’re an important source of protein alongside fish. Mediterranean countries are big consumers of beans, chickpeas and lentils.

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A researcher and a nutritionist discuss the findings.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Preheat oven 350 degrees Coat 12- by 8-inch glass baking dish with nonstick cooking spray; arrange fillets in single layer Pour water over fillets and sprinkle with chili powder Cover tightly with ...